01 / PROGRAMMING
A plan that fits
Personalized workouts and progressions based on your training experience and available days.
Strength. Structure. Accountability.
BUILT WITH
PURPOSE.
Online strength, muscle-building and sports-performance coaching built around your goals, training schedule, and progress. For adults and athletes ages 15+.
Applications are free. Ages 15–17 need independent parent/guardian authorization and a signed agreement before paid coaching. No payment is collected on this website.
TRAIN WITH INTENTTRACK THE WORKADJUST WITH PURPOSE
01 / Our approach
NO GUESSWORK.
JUST A PLAN.
Coaching built around your schedule, experience, equipment, and goals—not a one-size-fits-all spreadsheet.
02 / ACCOUNTABILITY
Weekly check-ins
Regular review of how your training is going, with practical changes when needed.
03 / PROGRESS
Track what matters
Keep a record of sessions, strength trends, recovery, and adherence over time.
02 / Coaching options
YOUR GOALS.
YOUR PLAN.
Two fully online coaching options. Apply for free, then review the package, agreement and monthly billing terms before enrolling. No checkout is enabled on this page.
ClearCut Training
$150 / month
Personalized workout programming, weekly check-ins, exercise form reviews, strength and performance tracking, and ongoing program adjustments. Nutrition coaching is not included.
Apply for TrainingClearCut Complete
$200 / month
Everything in ClearCut Training, plus general nutrition education, healthy eating habits, hydration, recovery, and performance-fueling guidance. Not medical nutrition therapy or a prescribed medical diet.
Apply for CompleteBoth packages are remote only. For athletes ages 15–17, guardian authorization and an age-appropriate coaching review are required before enrollment.
03 / The process
ONE STEP
AT A TIME.
You don't need the perfect training history to get started. We start by seeing whether coaching is a good fit and discussing how to work together.
01
Complete the free application
Choose your preferred $150 or $200 package and share your training goals. No payment is collected.
02
Get a confirmation email
Watch your inbox (and spam folder). We review your application and follow up about whether coaching is a fit.
03
Agree on terms before payment
Approved applicants review and sign the coaching agreement. For minors, a parent/legal guardian must approve and handle billing.
04
Pay securely and start your plan
After agreement and verified Stripe payment, your coach prepares your personal program for delivery and ongoing check-ins.
04 / Frequently asked
THE DETAILS.
NO SURPRISES.
Know what to expect before committing to coaching.
01 / WHAT'S INCLUDED
Actual coaching.
Individualized workout programming, progress tracking guidance, a weekly check-in, and adjustments based on your training feedback.
02 / WHO CAN APPLY
Ages 15+.
Adults can apply directly. Athletes ages 15–17 can inquire, but require parent/legal guardian approval and appropriate safeguarding before paid coaching starts.
03 / HOW TO START
Apply first.
The short application helps us understand your goals and chosen package. We email next steps, agreement information, and payment instructions only after review.
ClearCut Performance
PROGRESS
WITH PROOF.
Start your free applicationOpen to inquiries from ages 15+. Guardians must approve any minor enrollment. Questions? Email clearcut.performance1@gmail.com.